{"product_id":"mcc-direct-professional-grade-rubber-hex-dumbbells-anti-roll-noise-reducing-ergonomic-knurled-grip-for-home-gym-studio-strength-training","title":"ProGrip Rubber Hex Dumbbells – Heavy Duty Strength Training Weights","description":"\u003cp data-start=\"93\" data-end=\"415\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTake your strength training to the next level with these \u003cstrong data-start=\"150\" data-end=\"189\"\u003epremium rubber-coated hex dumbbells\u003c\/strong\u003e, designed for serious home workouts, muscle building and functional fitness. Built for durability, comfort and control, these dumbbells are ideal for targeting the \u003cstrong data-start=\"354\" data-end=\"414\"\u003earms, shoulders, chest, back, legs, hips, waist and core\u003c\/strong\u003e.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"417\" data-end=\"611\"\u003eWhether you are performing heavy compound movements or focused isolation exercises, these professionally designed dumbbells provide the stability and grip needed to train safely and effectively.\u003c\/p\u003e\n\u003ch2 data-section-id=\"939trr\" data-start=\"613\" data-end=\"639\"\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1a6kx2v\" data-start=\"641\" data-end=\"680\"\u003e💪 Precision Balanced Weight Design\u003c\/h3\u003e\n\u003cp data-start=\"681\" data-end=\"910\"\u003eEach dumbbell is precision-moulded for excellent weight accuracy and balance. The stable centre of gravity helps reduce wobbling during lifts, allowing you to focus on proper technique, muscle activation and controlled movements.\u003c\/p\u003e\n\u003cp data-start=\"912\" data-end=\"924\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"925\" data-end=\"1037\"\u003e\n\u003cli data-section-id=\"87tlfy\" data-start=\"925\" data-end=\"938\"\u003eBicep curls\u003c\/li\u003e\n\u003cli data-section-id=\"frqkrr\" data-start=\"939\" data-end=\"957\"\u003eShoulder presses\u003c\/li\u003e\n\u003cli data-section-id=\"1kkwxvs\" data-start=\"958\" data-end=\"973\"\u003eDumbbell rows\u003c\/li\u003e\n\u003cli data-section-id=\"1pina26\" data-start=\"974\" data-end=\"982\"\u003eLunges\u003c\/li\u003e\n\u003cli data-section-id=\"5yry8p\" data-start=\"983\" data-end=\"991\"\u003eSquats\u003c\/li\u003e\n\u003cli data-section-id=\"2q2uts\" data-start=\"992\" data-end=\"1007\"\u003eChest presses\u003c\/li\u003e\n\u003cli data-section-id=\"1wj1ytf\" data-start=\"1008\" data-end=\"1037\"\u003eFull-body strength circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1392659\" data-start=\"1039\" data-end=\"1074\"\u003e✋ Ergonomic Knurled Grip Handle\u003c\/h3\u003e\n\u003cp data-start=\"1075\" data-end=\"1322\"\u003eThe textured diamond-pattern handle provides a secure, non-slip grip even during intense workouts. Designed to sit comfortably in your hand, the ergonomic handle reduces strain while helping you maintain better control throughout every repetition.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1lbl5d9\" data-start=\"1324\" data-end=\"1357\"\u003e🛡️ Protective Rubber Coating\u003c\/h3\u003e\n\u003cp data-start=\"1358\" data-end=\"1614\"\u003eMade with a solid cast iron core and wrapped in high-density rubber, these dumbbells are built for long-lasting performance. The rubber coating helps protect floors, reduces workout noise and makes them suitable for home gyms, apartments and shared spaces.\u003c\/p\u003e\n\u003ch3 data-section-id=\"j4b5dv\" data-start=\"1616\" data-end=\"1649\"\u003e🔷 Anti-Roll Hexagonal Design\u003c\/h3\u003e\n\u003cp data-start=\"1650\" data-end=\"1898\"\u003eThe six-sided dumbbell head prevents unwanted rolling when placed on the floor, improving safety and convenience during training. The stable hex shape is ideal for floor-based exercises such as renegade rows, push-up variations and dumbbell planks.\u003c\/p\u003e\n\u003ch3 data-section-id=\"7jv9vz\" data-start=\"1900\" data-end=\"1944\"\u003e🏋️ Ready-to-Use Heavy Duty Construction\u003c\/h3\u003e\n\u003cp data-start=\"1945\" data-end=\"2147\"\u003eNo assembly required — simply unpack and start training. Designed to withstand regular strength workouts, these durable dumbbells are suitable for beginners, fitness enthusiasts and experienced lifters.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1k08uzb\" data-start=\"2149\" data-end=\"2164\"\u003ePerfect For:\u003c\/h2\u003e\n\u003cp data-start=\"2165\" data-end=\"2371\"\u003e✔ Home gym strength training\u003cbr data-start=\"2193\" data-end=\"2196\"\u003e✔ Muscle building and toning\u003cbr data-start=\"2224\" data-end=\"2227\"\u003e✔ Weight loss workouts\u003cbr data-start=\"2249\" data-end=\"2252\"\u003e✔ Functional fitness training\u003cbr data-start=\"2281\" data-end=\"2284\"\u003e✔ HIIT workouts\u003cbr data-start=\"2299\" data-end=\"2302\"\u003e✔ Upper and lower body exercises\u003cbr data-start=\"2334\" data-end=\"2337\"\u003e✔ Men and women fitness routines\u003c\/p\u003e\n\u003ch2 data-section-id=\"lnqvzr\" data-start=\"2373\" data-end=\"2395\"\u003eProduct Highlights:\u003c\/h2\u003e\n\u003cul data-start=\"2396\" data-end=\"2680\"\u003e\n\u003cli data-section-id=\"ms2f3x\" data-start=\"2396\" data-end=\"2437\"\u003ePremium rubber-coated dumbbell design\u003c\/li\u003e\n\u003cli data-section-id=\"qwck7f\" data-start=\"2438\" data-end=\"2477\"\u003eSolid cast iron core for durability\u003c\/li\u003e\n\u003cli data-section-id=\"1e3lt7y\" data-start=\"2478\" data-end=\"2507\"\u003eAnti-roll hexagonal heads\u003c\/li\u003e\n\u003cli data-section-id=\"1ctwwn9\" data-start=\"2508\" data-end=\"2543\"\u003eComfortable knurled grip handle\u003c\/li\u003e\n\u003cli data-section-id=\"x0s8im\" data-start=\"2544\" data-end=\"2589\"\u003eNoise-reducing and floor-friendly coating\u003c\/li\u003e\n\u003cli data-section-id=\"1gaprtk\" data-start=\"2590\" data-end=\"2655\"\u003eSuitable for arms, chest, back, legs, waist and core training\u003c\/li\u003e\n\u003cli data-section-id=\"680xi6\" data-start=\"2656\" data-end=\"2680\"\u003eNo assembly required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2682\" data-end=\"2872\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBuild strength, improve endurance and create a professional workout experience at home with these \u003cstrong data-start=\"2780\" data-end=\"2872\" data-is-last-node=\"\"\u003eheavy-duty rubber hex dumbbells — the perfect addition to any strength training routine.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Recoverix","offers":[{"title":"7.5KG","offer_id":60222259888462,"sku":"14:-1;200007763:201336105","price":52.12,"currency_code":"GBP","in_stock":true},{"title":"5KG","offer_id":60222259921230,"sku":"14:-2;200007763:201336105","price":34.5,"currency_code":"GBP","in_stock":true},{"title":"15KG","offer_id":60222259953998,"sku":"14:-3;200007763:201336105","price":95.21,"currency_code":"GBP","in_stock":true},{"title":"10KG","offer_id":60222259986766,"sku":"14:-4;200007763:201336105","price":67.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1033\/6819\/6430\/files\/S4ca2fd478a9d4c449f2fe8073708e69dK.webp?v=1785100224","url":"https:\/\/recoverix-fitness.co.uk\/products\/mcc-direct-professional-grade-rubber-hex-dumbbells-anti-roll-noise-reducing-ergonomic-knurled-grip-for-home-gym-studio-strength-training","provider":"Recoverix","version":"1.0","type":"link"}